Vitamin B12 shown to slow down telemere degradation

Posted by Admin on May Sun, 2012 in Dieting & Nutrition, Misc. | 0 comments A study conducted at the National Institutes of Health has provided the first evidence that the use of multivitamins, especially Vitamin B12,  by women is associated with longer telomeres: the protective endcaps of chromosomes that shorten as a cell ages. The study was reported online on March 11, 2009 in the American Journal of Clinical Nutrition. Telomere length has been proposed as a...
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You Need More Sleep

Posted by Admin on Mar Thu, 2012 in Beauty, General Fitness | 0 comments Created by: MedicalBillingandCodingCertification.net     Please feel free to share this by adding this code: <a href=”http://www.medicalbillingandcodingcertification.net/you-need-sleep/”><img src=”http://images.medicalbillingandcodingcertification.net.s3.amazonaws.com/you-need-sleep.jpg” alt=”You Need More Sleep” width=”500″ ...
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Orgasms & core training

Posted by Admin on Mar Fri, 2012 in General Fitness | 0 comments Source: http://io9.com/5894406/women-can-have-orgasms-from-exercising-say-scientists By Annalee Newitz Mar 19, 2012 7:40 AM Women can have orgasms from exercising, say scientists A scientific study has now confirmed what many women have known for ages, which is that certain types of exercise can induce orgasm. Indiana University health researchers Debby Herbenick and Dennis Fortenberry have just...
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In the war against “pink slime”

Posted by Admin on Mar Fri, 2012 in Dieting & Nutrition, News | 0 comments http://www.activistpost.com/2012/03/activist-outrage-causes-major.html Thursday, March 22, 2012 Activist Outrage Causes Major Supermarkets to Drop ‘Pink Slime’ Meat image sourceActivist Post We have been reporting on the staggering amount of “pink slime” used in the U.S. food industry over the last few months. Pink slime is a meat filler made from “ammoniated...
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Trans Fats Linked To Aggression

Posted by Admin on Mar Thu, 2012 in Dieting & Nutrition | 0 comments http://www.greenmedinfo.com/blog/new-finding-consuming-trans-fats-linked-aggression New Finding: Consuming Trans Fats Linked To Aggression Post date: Sunday, March 11th 2012 at 7:30 pm by Sayer Ji In the first human study of its kind researchers have linked trans fatty acid consumption to increased aggression. Published in the Public Library of Science’s own journal, PLoS, March 5th 2012,...
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Week 4

Posted by Admin on Mar Sun, 2012 in My current transformation | 0 comments [sd] My transformation blog is limited to nutritional clients & retail customers. Online access requires implementing my nutrition program into yours, please go to the first entry of this Blog Category "My Transformation & Instructions" for how to unlock. Engineered by...
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Week 3 of Trainer Jo’s Transformation

Posted by Admin on Mar Sun, 2012 in My current transformation | 1 comment [sd] My transformation blog is limited to nutritional clients & retail customers. Online access requires implementing my nutrition program into yours, please go to the first entry of this Blog Category "My Transformation & Instructions" for how to unlock. Engineered by...
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Exercises Descriptions

Posted by Admin on Mar Sun, 2012 in My current transformation | 0 comments [sd] My transformation blog is limited to nutritional clients & retail customers. Online access requires implementing my nutrition program into yours, please go to the first entry of this Blog Category "My Transformation & Instructions" for how to unlock. Engineered by...
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Week 3 Workout Program

Posted by Admin on Mar Sun, 2012 in My current transformation | 0 comments [sd] My transformation blog is limited to nutritional clients & retail customers. Online access requires implementing my nutrition program into yours, please go to the first entry of this Blog Category "My Transformation & Instructions" for how to unlock. Engineered by...
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6 Diet Rules Meant to be Broken

Posted by Admin on Mar Sun, 2012 in Dieting & Nutrition | 0 comments A great article I wanted to share with you! 6 Diet Rules Meant to be Broken Out with the Old, in with the New – By Melinda Hershey Almost every time we turn on the television or glance at a magazine cover in the supermarket checkout line, we are bombarded with the new weight-loss rules and diet plans. Suggestions to drink a special shake, cut out carbs, or choke down tasteless food...
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