Las Vegas Personal Trainer, Boot Camp Instructor, Certified Personal Trainer & Certified Sports Nutritionist
ACSM ~ NASM ~ NCCPT ~ APEX Certified
BS- Exercise & Sports Science
CPR & 1st Aid Qualified
Student at Balanced Body University for Pilates Teacher Training
SW Las Vegas & Summerlin NV
For the past 6 years, I have been featured on many sites and magazines about my world of fitness. I endured a medium physical transformation in 2004 (160lbs 30% bodyfat to 130 lbs 11% bodyfat, in 6 months) and overcoming many life threatening medical conditions & hardships which eventually forced me to take my health out of the control of doctors and into my own hands. Within a year, was off almost all medications and therapies, regained a new sense of self esteem and have made it a lifelong goal to spread the gospel of good health to anyone willing to listen.
In 2005, I discovered Ms. Bikini America Pageant. I entered my first competition placing 2nd and embarked on a whole new world. To date, I have competed in over 50 competition, placing in the top 10% of most of them and winning a handful. I’ve learned what it takes to be a winner and able to translate it to those who desire to be taught.
Although, I am no longer pursuing a career in modeling, I am blessed to still have opportunities to model & speak for the sake of inspiring more people to get off their couches and get in shape. As a fitness professional, nothing makes me happier than helping one more person off the couch and into a fit lifestyle.
- Josephine Dalton Top 10 2010 Bikini America Classics
- Josephine Dalton on the cover of World Physique Magazine
- Josephine Dalton with Obi Obadike on the cover of Iron Pinoy Magazine
- Las Vegas Personal Trainer, Trainer Jo, on the job with some happy boot camp participants
- Josephine Dalton, former ET3/MA3 US Navy 1992-1997
- Las Vegas Personal Trainer. Results Eminent 2
- Trainer Jo Las Vegas Personal Trainer and Boot Camp Instructor
Las Vegas Personal Trainer, Trainer Jo believes in balance and wellness, when it comes to fitness. Unless one is a fitness model or athlete, workout out should not be the sole purpose in one’s life. Fitness should enhance all other aspects of one’s life including the mind, spirit, esthetics and overall health.
If you are looking to hire a personal trainer Las Vegas,there are many to choose from, but only a handful are adept in actual fitness, versus just a teenage rep counter. Please research all your options before deciding on a personal trainer in Las Vegas. Since I am in the Summerlin and SW region of the city, if you are unable to travel to this part of town, I am available for private training or I can recommend you to another personal trainer in Las Vegas who I consider worthy of your referral. Make sure any trainer you consult with is certified in nutrition, as many of them will recommend even write you a diet based solely off what they have done themselves, versus being actually educated in nutrition.































