Metabolic X Training www.metabolicxtraining.com
Bodyweight HIIT Training (aka bootcamp)
Trainer Jo’s Envision of what boot camps should be like…. like real military boot camp but without all the egotistical yelling!

H.I.I.T. training & body weight boot camp style training.

Designed to burn 300 to 1000 calories per workout plus afterburn

Times:

Please check schedule for current class times and small group slots.  CLICK HERE
Currently Class Schedule

Small group training available for those who cannot make these class times.
Small groups limited to 5 people per hour.

Location:

CITY ATHLETIC CENTER     7980 West Sahara Avenue, Las Vegas, NV 89117   (map)

GET YOUR 1st BOOT CAMP WORKOUT FREE, THEN TRY A MONTH FOR $49

This form of training is not intended for building muscle. It is intended for full body & cardiovascular conditioning without sacrificing muscle. It is also not intended for those with any structural issues (like bad knees or shoulders). Please consult physician before participating in any exercise program.