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Q&A What’s the difference between NPC Bikini and Ms. Bikini America? Answer : Ultimately, Ms. Bikini America is open about being a beauty pageant and the conditioning is much softer & more #feminine with no posing standards. It’s also not tiered unless you want to go #Pro. So there is open Ms. Bikini and well Read more about Default title[…]

HOW THE BODY USES PROTEIN, FAT AND CARBOHYDRATE TO FUND EXERCISE AND ITS DIFFERENCES

HOW THE BODY USES PROTEIN, FAT AND CARBOHYDRATE TO FUND EXERCISE AND ITS DIFFERENCES . The combination of proteins, fat, and carbohydrate are classified as macronutrients. Macronutrients are those nutrients required in large amounts that provide the energy in form of calories needed to maintain body functions and carry out the day to day activities.  Read more about HOW THE BODY USES PROTEIN, FAT AND CARBOHYDRATE TO FUND EXERCISE AND ITS DIFFERENCES[…]

You Might Be A Slow Oxidizer

Have you had issues adjusting to a low carb diet? And even after months of the diet, you still have sweet cravings and feel significantly better after some carbs?  You might be a slow oxidizer. Can’t live without your morning coffee & bread? You might be a slow oxidizer. Do all these low carb diets Read more about You Might Be A Slow Oxidizer[…]