Personal Trainer

AGE: 38
LOCATION: Las Vegas, NV
ROLES: Certified Personal Trainer & Sports Nutritionist, Fitness Blogger, Author, Pilates & Boot Camp Instructor, Bodybuilding Judge, Bikini Coach, FMI Presenter and Fitness Role Model
CLAIM TO FAME (in a nutshell):
Former high school star athlete, became a US Naval Advanced Electronics Specialist with a 6-pack, then medically retired in '97, and became victim of incorrectly prescribed pharmaceutical medications. Her once perfect fitness model body ended up at 160-lbs in 2004. Upon taking a bet amongst some top trainers at the Sports Club LA, she lost 35-lbs of fat and gained 5-lbs of muscle, entered a bikini contest and took 2nd place. Since then she has made Top 10 Ms. Bikini America from 2006-2011 and plans to make a comeback as an NPC Bikini competitor in 2012 for one year.

For a Trainer Jo Approved cookbook full of tasty recipes that will help you lose weight, click here.


The Cookbook that EVERY bodybuilder and competitor should own! CLICK HERE TO GET IT & START BUILDING MUSCLE LIKE CRAZY

Neither Trainer Jo nor anyone associated with www.TrainerJo.com will be responsible or liable for any injury sustained while exercising at your home, gym or elsewhere while emulating, replicating, or following the workouts on this website. Consult a Doctor before starting any exercise program.