Just Personal Training*
VIP Training Starting at $100 per session
$45-75 for 55 minute sessions
$35-45 for 30 minute sessions
*Spots are very limited, so only serious participants will be considered
Fitness Based Fat Loss Programs
Limited Spots Starting at $650/month
DNAfitt Genetics Based Fat Loss Programs starting at $1000/Month
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Josie Dalton (aka Trainer Jo) is a Master Fitness Trainer with 14 years of experience and hundreds of satisfied & transformed customers since 2003. She is a Persian Gulf War Era Veteran and a true aficionada of the balanced fitness lifestyle.
Specialties include but are not limited to:
Traditional weight training, Metabolic Training, HIIT/HICT, Mat Pilates, Ballet Barre, Senior Fitness, Military Basic Training Prep and basic sports conditioning.
If you are serious and ready to get started, please fill out starter questionnaire and Trainer Jo will get back to you to schedule an assessment asap. Otherwise, you may contact Jo with any questions using the form below this button.
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