April 20, 2017

Get Started

Let’s Get Started

Thank you for considering Josie Dalton (aka Trainer Jo) for your personal training and fitness needs.

Please fill out questionnaire below to get started, Josie will get back to you asap to schedule a complimentary, face to face assessment.  If needed, Josie might set you up with one of her apprentices or fellow trainers who she feels is more suited for your particular needs.

Please note, this questionnaire might take 5-10 minutes to fill out. Please answer all questions.