I now offer multiple levels of training to accommodate both the budget minded participant and those interested in some sort of assistance but do require full service personal training. You will find these new programs interesting as well as affordable, without sacrificing respect for the dollar you spend.
If you are interested in a training + nutrition + meal delivery service
OR Nutrition & meal delivery service
CLICK HERE
Group H.I.I.T. Training
Soon to be “Metabolic X Training”
A high intensity, fat burning workout similar to boot camps but mostly body weight and no drill sergeant screaming in your ear.
A full body conditioning program designed to elevate your metabolism, improve your cardiovascular system and increase overall strength & endurance.
Includes Nutritional guidance, progress photos, measurements, discount on supplements
$150/m Month-to-month with no commitment/contract
$99/m for 3 month commitment on EFT
$75 for 6 month commitment on EFT
$15 Drop in Rate General diet included in all boot camp commitments
GET INTO THE “REAL” FAT BURNING ZONE
For current Class Schedule & Training Availability, click here
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PERSONAL TRAINING
Location: City Athletic Center Current available time slots click here
Private 1-on-1
Base rate $75 per 50 minute session
Train twice a week for $450/m (Reg. $480 per 8 session package)
Train 3 times a week for $550/m (Reg. $720 per 12 session package)
Train 4 times a week for $650/m (Reg. $880 per 16 session package)
- OR -
Save even more by committing to 6 months of training (EFT ONLY)
Train twice a week for $400/m
Train 3 times a week for $500/m
Train 4 times a week for $600/m
OR if you prefer punchcard type packages:
5 @ $70 each = $350
10 @ $60 each = $600
20 @ $50 each = $1000
50 @ $40 each = $2000
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Small group personal training
$25 per participant
Minimum 4 people per session. Max 6.
All sessions must be prepaid
Meal Planning not included
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Base In-home/office/Resort FLAT Rates
$75 1 hour
$100 1.5 hour
$120 2 hours
Unlimited text messaging support.
Weekly eNewsletter
Pay as you go, with no commitments. Each session is to be prepaid
Please understand that with the cost of gas, vehicle maintenance and the time spent commuting to & from your location (and being unavailable to other clients during that commute), and lugging around fitness equipment, there is now way I can offer specials or a discounted rate on private outcall personal training.
Please respect this fact and consider my personal training at my fitness facility if cost is an issue.
If a fully licensed massage therapist can charge his/her rates to come to you, so should I.
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PRIVATE & SMALL GROUP
CONTEST COACHING (Ms. Bikini America)
$500-1000/m
4-16 week prep program
Bikini. Fitness Model or Male Physique
(Bikini America, Model America, NPC Bikini, NPC Male Physique, WBFF, FAME or OCB)
4 training sessions & 1 Contest Coaching Session per week
Finely Tuned Meal Planning
Help shopping for costumes/attire
Education on the federation you will be taking part in
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Other services available, please inquire:
Public Speaking
Bodybuilding Judge
Military Physical Readiness Training
Photoshoot & Contest Prep
Model Pose Coaching via FMI
