This rich purple smoothie sounds really gross (who would have thought cabbage) but it ends up quite nice ! ! ! Believe me….. And It’s obviously loaded with antioxidants because the color comes naturally from its nature grown ingredients .

Enjoy my Purple Smoothie

INGREDIENTS

1 cup chopped purple cabbage (25 carb calories)

1 cup purple or red grapes (104 carb calories)

1/2 avocado (161 calories.  15 g fat/ 9 g carbs)

1/2 banana (53 carb calories)

3 packets (or tsp) Truvia or any other stevia sweetener

1 Tbs Powdered superfoods, especially reds, acai berry or greens. I use So Tru

I also added my liquid supplements to my smoothie (probiotics, sea minerals and joint formula)

1 cups of homemade almond milk (OR Almond Breeze 60 calories. 25. g fat & 8 g carbs)

DIRECTIONS

1- Blend grapes until watery

2- add supplements (if you want)

3- add banana & avocado

4- add chopped cabbage slowly. Throwing it all in at once will stop up your blender.

5- Blend for 2-5 minutes until all the components are completely smooth

6- Add milk as needed to gain the consistency you want. it won’t really affect the color of this purple smoothie

7- Add ice if you’d like:-)

Makes 2 servings. Less than 150 calories each.